Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | R | J | O | Q | P | Q | Z | V | V | N | V | B | M | Z |
| X | T | A | K | E | A | W | A | L | K | B | T | L | C | L |
| M | M | A | P | Z | X | C | A | A | T | C | H | H | E | Q |
| E | Y | X | L | B | J | E | E | L | I | F | C | T | B | U |
| Y | C | E | A | K | R | P | R | E | K | C | T | V | E | E |
| S | Q | J | Y | Y | T | J | L | C | B | A | A | Y | E | U |
| Z | T | L | S | F | Q | O | K | N | I | B | W | R | E | Q |
| X | M | L | P | Z | Q | U | F | U | B | S | U | A | N | A |
| G | D | I | O | V | D | R | K | R | E | L | E | G | Y | W |
| G | E | K | R | G | S | N | E | E | I | E | A | E | S | G |
| K | N | E | T | E | T | A | T | I | D | E | M | U | M | L |
| A | S | A | S | M | T | L | L | Z | J | P | N | W | G | Y |
| T | V | D | U | H | C | O | Z | R | W | A | R | D | B | H |
| Z | B | M | E | A | T | F | O | O | D | F | G | K | F | E |
| M | T | E | G | V | G | Y | F | T | G | Y | J | O | R | P |
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