Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | T | C | F | K | U | X | H | O | P | Y | B | B | H | J |
| N | Y | X | B | Y | X | X | N | M | Y | N | C | G | T | L |
| L | Z | D | R | X | I | U | N | T | E | J | U | A | A | V |
| S | O | I | S | T | R | O | P | S | Y | A | L | P | K | T |
| X | J | W | X | E | Q | Y | L | Z | L | K | I | J | E | H |
| M | Y | W | S | A | N | N | Q | Q | T | E | Q | Y | A | C |
| Q | C | T | L | A | N | R | U | O | J | U | E | R | W | T |
| Q | R | H | P | V | W | K | F | Z | Q | J | J | P | A | A |
| K | D | T | L | X | B | R | E | A | T | H | E | K | L | W |
| C | G | W | B | W | I | L | J | A | N | U | Q | E | K | M |
| A | C | A | M | E | D | I | T | A | T | E | S | D | A | I |
| D | V | R | N | E | S | G | F | B | F | F | M | F | W | J |
| N | R | D | N | C | K | R | P | K | U | R | O | D | A | O |
| G | A | O | Z | I | E | B | O | A | B | E | R | O | Y | V |
| S | U | H | E | X | E | R | C | I | S | E | D | H | D | S |
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