Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | R | D | I | S | K | U | L | I | G | S | P | B | T | Q |
| K | V | R | N | M | Y | M | Q | I | E | E | S | I | H | C |
| M | S | A | N | E | A | T | F | O | O | D | T | I | C | P |
| J | Y | W | P | D | I | X | B | A | A | S | R | F | T | A |
| A | X | J | I | I | D | R | E | S | T | U | O | F | A | W |
| B | Q | U | S | T | E | P | F | K | N | D | P | Y | W | V |
| B | K | I | L | A | N | R | U | O | J | K | S | M | J | Z |
| F | D | W | T | T | K | H | R | Y | T | L | Y | P | P | Z |
| Z | S | H | W | E | Y | G | F | V | E | K | A | J | B | U |
| I | E | W | T | P | A | U | P | E | I | B | L | N | Y | V |
| K | V | H | I | V | X | A | P | Y | Z | L | P | A | M | L |
| A | Y | A | W | A | K | L | A | W | A | E | K | A | T | U |
| N | H | B | T | C | L | J | C | B | A | Y | W | A | B | S |
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