Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | K | Q | H | T | F | I | C | T | W | O | F | W | E | H |
| A | D | C | R | Q | A | O | A | S | M | W | E | P | K | S |
| K | Z | D | R | A | W | T | Q | Z | I | H | D | Z | Z | W |
| N | M | R | N | P | E | E | V | E | T | M | S | Y | B | A |
| B | V | F | M | E | D | I | T | A | T | E | T | H | I | T |
| X | R | U | I | E | I | U | E | V | A | X | R | U | N | C |
| Z | Y | I | E | L | O | R | I | T | W | C | O | N | I | H |
| B | T | A | Y | S | B | A | F | Q | J | T | P | P | C | T |
| A | D | O | W | U | I | O | P | O | S | D | S | O | B | V |
| S | D | H | W | A | O | C | U | E | T | Z | Y | Q | T | Y |
| Q | V | P | G | D | K | R | R | T | H | K | A | U | D | I |
| N | E | S | I | U | N | L | Q | E | B | I | L | O | L | F |
| Q | S | D | V | A | A | F | A | K | X | O | P | A | V | D |
| R | G | L | L | X | K | L | A | W | A | E | K | A | T | S |
| O | S | B | O | B | B | D | C | T | Q | U | S | C | I | X |
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