Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| Z | O | G | J | Z | C | V | M | B | W | S | X | H | M | F |
| Y | Y | C | K | G | K | R | Y | H | I | I | W | D | A | G |
| F | A | P | P | W | U | T | E | L | W | A | R | D | M | J |
| D | W | Y | S | K | S | L | A | U | G | H | N | I | J | D |
| O | A | C | T | E | T | A | T | I | D | E | M | F | C | G |
| O | K | I | R | M | Z | N | D | B | I | X | F | C | V | I |
| F | L | D | O | U | S | R | Z | R | T | E | M | R | W | X |
| T | A | Y | P | P | N | U | F | E | M | R | G | V | N | A |
| A | W | M | S | E | Y | O | U | A | W | C | C | V | N | H |
| E | A | V | Y | L | T | J | T | T | A | I | B | Z | K | Z |
| V | E | T | A | K | E | M | Y | H | T | S | B | C | B | N |
| O | K | F | L | U | B | E | O | E | C | E | C | V | H | L |
| U | A | A | P | M | B | C | P | I | H | A | T | B | B | V |
| C | T | L | E | A | A | A | O | Z | T | P | Q | C | T | S |
| A | R | L | L | A | L | U | U | I | V | Y | E | E | R | C |
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