Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Y | U | S | X | S | L | A | U | G | H | N | J | S | Z |
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| E | N | N | P | B | N | U | F | E | A | R | V | B | C | I |
| K | L | M | S | C | Z | O | D | A | G | C | T | Y | Q | Q |
| C | W | P | Y | L | T | J | T | T | I | I | H | R | Y | Q |
| Z | S | H | A | K | E | N | J | H | N | S | C | L | H | F |
| G | P | K | L | N | Z | E | B | E | I | E | T | E | G | H |
| L | M | A | P | K | K | R | P | R | R | Y | A | X | R | K |
| E | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
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