Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | A | R | N | B | S | Z | D | Q | U | W | G | D | G | M |
| W | W | P | S | L | E | E | P | F | Q | B | N | R | X | P |
| U | A | U | T | E | T | A | T | I | D | E | M | A | J | E |
| E | K | Q | R | U | N | R | N | B | I | X | I | W | E | L |
| Y | L | S | O | U | T | S | E | R | S | E | B | J | A | S |
| D | A | W | P | Y | W | J | F | E | J | R | C | K | T | W |
| M | W | Y | S | Z | B | O | G | A | F | C | H | X | F | M |
| U | A | C | Y | J | T | U | N | T | Q | I | M | E | O | U |
| A | E | H | A | K | P | R | R | H | F | S | S | Q | O | W |
| U | K | G | L | J | R | N | W | E | V | E | N | G | D | A |
| R | A | A | P | O | Q | A | I | H | F | T | J | W | I | C |
| T | T | X | I | T | Z | L | A | U | G | H | U | M | V | N |
| Y | O | L | F | J | T | S | Y | U | D | V | V | O | V | X |
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