Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | J | K | A | H | X | M | N | D | T | E | Q | E | V | B |
| I | N | I | J | Q | X | O | R | R | J | J | X | Z | T | Q |
| V | T | H | C | T | A | W | H | A | O | P | T | A | A | H |
| E | Q | W | S | T | R | O | P | S | Y | A | L | P | K | Z |
| G | C | X | L | E | N | L | T | G | B | K | M | T | E | D |
| Y | K | A | E | T | A | L | J | S | T | Y | C | X | A | Q |
| N | P | B | E | A | N | T | W | O | E | C | E | J | W | R |
| C | O | F | P | T | B | C | F | D | U | R | G | A | A | W |
| K | P | B | S | I | A | R | B | O | C | R | L | B | L | N |
| M | J | W | X | D | I | U | E | I | O | K | N | A | K | M |
| M | S | A | N | E | C | N | S | A | A | D | U | A | N | D |
| D | P | R | N | M | Z | E | C | W | T | G | Y | B | L | Q |
| V | E | D | Q | J | B | K | A | F | H | H | E | E | S | K |
| C | E | Q | P | H | S | Y | T | X | J | L | E | R | A | R |
| Q | A | Q | N | Y | V | A | F | N | B | B | Q | U | G | L |
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