Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | M | J | F | G | B | D | O | O | F | T | A | E | C | N |
| M | G | F | H | Q | C | P | E | R | G | B | X | V | T | T |
| G | H | A | A | C | E | C | P | W | X | E | P | A | A | K |
| F | E | S | G | S | I | V | Y | E | R | A | L | K | K | N |
| N | J | H | T | E | W | H | H | C | E | K | A | Z | E | G |
| O | Y | F | T | T | R | T | I | J | T | L | Y | I | A | I |
| N | Z | F | T | A | Y | S | O | O | A | C | S | U | W | G |
| G | B | G | P | T | E | E | F | U | W | I | P | P | A | N |
| B | U | I | A | I | I | R | G | R | I | B | O | T | L | Q |
| F | T | S | R | D | I | H | B | N | H | F | R | Z | K | U |
| M | S | P | D | E | R | O | L | A | B | U | T | R | A | W |
| V | U | V | N | M | L | W | D | L | N | Z | S | V | W | H |
| N | Q | D | R | A | W | W | S | T | F | E | N | Y | A | T |
| S | C | M | N | Y | G | K | N | X | P | S | X | I | Y | Z |
| V | Q | E | K | O | V | O | V | T | H | C | T | A | W | A |
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