Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| M | P | L | T | R | F | Y | N | W | Q | Q | T | G | W | T |
| X | B | P | F | C | T | Y | N | B | K | W | H | T | T | G |
| Q | U | O | N | D | C | U | J | A | S | D | X | A | A | E |
| E | F | S | S | T | R | O | P | S | Y | A | L | P | K | E |
| S | D | Z | O | E | D | G | D | H | L | K | A | L | E | A |
| N | O | T | S | T | X | T | B | U | T | E | K | F | A | O |
| A | O | T | L | A | N | R | U | O | J | O | E | H | W | V |
| S | F | L | A | T | X | R | F | M | D | Y | V | P | A | G |
| W | T | U | U | I | B | R | E | A | T | H | E | D | L | X |
| H | A | W | G | D | I | J | P | T | V | M | D | G | K | T |
| O | E | A | H | E | X | E | R | C | I | S | E | F | A | Q |
| P | E | R | N | M | V | Z | V | T | H | C | T | A | W | R |
| K | V | D | J | D | D | X | K | W | V | I | H | L | A | W |
| O | H | I | C | E | X | V | G | D | J | N | P | F | Y | R |
| F | U | E | R | B | J | X | Y | N | K | A | I | F | E | P |
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