Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | N | G | O | Q | B | A | P | Y | X | D | P | A | P | J |
| K | E | F | P | N | Q | U | A | E | V | H | L | K | I | F |
| W | R | H | A | E | X | G | I | Z | E | K | A | M | Y | A |
| J | A | M | T | T | G | H | U | J | T | L | Y | F | W | K |
| O | X | K | P | A | X | N | T | O | M | J | S | Z | K | T |
| B | J | T | F | T | E | U | F | U | N | H | P | H | M | I |
| T | S | W | P | I | F | R | J | R | P | L | O | D | K | A |
| A | M | W | U | D | I | E | B | N | H | Z | R | O | I | Q |
| L | U | A | W | E | J | S | E | A | N | M | T | O | I | G |
| R | N | R | N | M | A | T | D | L | V | D | S | F | D | E |
| B | N | D | J | F | R | P | Z | M | B | J | N | T | D | U |
| T | S | L | W | A | T | C | H | T | V | B | D | A | J | N |
| F | S | K | S | V | E | S | I | C | R | E | X | E | M | P |
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