Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | V | K | C | J | P | L | N | B | U | D | B | J | F | J |
| Z | S | L | S | E | N | Z | S | T | U | B | O | M | T | V |
| F | A | T | V | J | U | Y | Y | R | S | O | H | A | A | E |
| M | M | K | S | T | R | O | P | S | Y | A | L | P | K | S |
| J | P | X | F | E | W | P | W | F | H | K | C | B | E | I |
| E | H | T | S | S | X | Y | E | K | T | X | O | W | A | C |
| Y | C | T | L | A | N | R | U | O | J | S | C | U | W | R |
| O | W | Y | F | Z | Q | B | F | D | O | O | F | T | A | E |
| E | H | V | B | D | B | R | E | A | T | H | E | V | L | X |
| I | N | W | B | F | I | D | H | G | U | A | L | B | K | E |
| A | H | A | M | E | D | I | T | A | T | E | B | F | A | F |
| I | J | R | N | K | F | G | V | T | H | C | T | A | W | H |
| D | D | D | I | R | G | T | N | I | Q | C | K | T | A | L |
| C | D | I | U | B | G | G | X | N | Z | Q | D | R | Y | A |
| F | S | L | E | E | P | C | B | X | I | W | P | K | X | X |
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