Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | Y | A | W | A | K | L | A | W | A | E | K | A | T | E |
| Y | A | T | D | P | F | J | R | R | I | K | N | A | L | Q |
| V | V | H | S | T | R | O | P | S | Y | A | L | P | M | J |
| N | T | Q | W | E | H | U | Y | J | L | K | I | G | D | W |
| B | H | T | S | T | F | M | N | Y | T | E | S | E | D | Z |
| Y | C | T | L | A | N | R | U | O | J | E | E | O | Z | O |
| I | T | E | A | T | M | R | F | F | I | D | U | P | D | K |
| H | A | G | U | I | B | R | E | A | T | H | E | L | O | G |
| W | W | T | G | D | I | V | O | I | K | A | S | T | O | Z |
| Q | V | Y | H | E | X | E | R | C | I | S | E | X | F | H |
| W | S | S | N | M | X | A | I | B | A | U | V | R | T | K |
| N | T | D | R | A | W | H | G | U | G | A | E | V | A | H |
| Y | R | Z | Z | R | Q | B | I | W | D | K | P | C | E | L |
| R | T | Z | D | Y | K | D | L | N | G | A | H | Z | Q | Z |
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