Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | F | Z | Q | Q | N | K | Z | Y | K | J | X | V | D | H |
| B | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| J | K | K | Q | U | L | T | B | U | D | L | J | A | K | J |
| Q | B | Z | S | T | R | O | P | S | Y | A | L | P | J | O |
| V | G | E | M | E | U | B | B | F | L | K | Y | P | Y | Z |
| V | L | A | S | T | N | B | S | R | T | E | H | T | H | V |
| J | E | T | L | A | N | R | U | O | J | R | E | F | D | Y |
| M | C | F | A | T | U | X | F | K | B | D | Q | P | B | L |
| B | E | O | U | I | B | R | E | A | T | H | E | H | I | W |
| E | S | O | G | D | I | C | Y | D | I | L | Q | R | B | F |
| S | N | D | H | E | X | E | R | C | I | S | E | G | K | Q |
| A | O | U | N | M | J | C | H | Z | C | P | F | G | U | P |
| L | U | D | R | A | W | N | K | U | L | W | I | D | O | A |
| J | V | T | H | C | T | A | W | J | W | S | J | Y | I | B |
| N | M | G | S | D | K | E | D | H | J | H | A | Z | K | Z |
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