Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | K | C | E | J | W | S | U | B | E | N | B | Y | Q | J |
| L | J | P | W | H | G | U | A | L | Y | G | O | Q | T | L |
| H | U | I | I | I | F | C | G | A | S | L | P | A | A | H |
| J | J | Q | W | E | Q | E | I | N | N | W | L | Y | K | P |
| V | L | N | A | S | Y | H | V | R | D | K | A | F | E | B |
| L | Y | R | T | I | I | T | M | U | T | W | Y | A | A | T |
| R | Y | C | C | C | R | A | O | O | U | I | S | F | W | A |
| L | Z | K | H | R | E | E | F | J | I | K | P | A | A | Y |
| Z | V | M | T | E | M | R | E | S | T | N | O | E | L | U |
| B | U | W | V | X | I | B | X | U | N | U | R | J | K | S |
| K | S | A | M | E | D | I | T | A | T | E | T | C | A | S |
| E | I | R | N | L | X | L | P | E | E | L | S | U | W | I |
| H | S | D | Y | D | O | O | F | T | A | E | P | J | A | Y |
| B | N | J | T | L | H | Z | C | D | H | R | Y | A | Y | E |
| K | F | L | S | L | P | P | I | J | K | I | X | T | U | V |
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