Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| I | D | E | V | B | O | Z | X | F | U | J | L | H | U | C |
| A | T | P | N | V | W | R | Q | H | K | A | W | P | W | H |
| N | A | A | P | F | H | S | H | K | S | K | G | B | V | B |
| F | K | S | L | A | U | G | H | F | D | S | M | M | T | C |
| L | E | A | A | K | O | T | M | Q | U | E | Y | Y | H | D |
| W | A | T | Y | T | T | H | G | G | C | T | Y | Q | C | R |
| B | W | K | S | H | J | O | U | R | N | A | L | W | T | Z |
| F | A | D | P | L | W | D | F | D | B | T | J | G | A | N |
| Y | L | A | O | V | E | N | U | R | B | I | I | R | W | A |
| W | K | B | R | O | S | E | E | E | I | D | Y | W | P | K |
| Q | A | T | T | S | F | A | P | S | D | E | L | A | E | G |
| H | W | T | S | I | T | T | V | T | Y | M | N | R | L | Q |
| U | A | V | F | H | D | A | A | D | P | F | Q | D | I | A |
| L | Y | J | E | D | X | E | X | E | R | C | I | S | E | X |
| O | D | D | J | Y | P | F | G | Y | J | M | F | I | S | N |
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