Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| B | Y | N | W | Q | X | N | Y | O | Y | N | S | A | V | R |
| T | N | D | X | P | Y | L | Z | E | U | M | N | T | J | C |
| P | T | R | N | A | R | I | B | D | T | E | U | F | W | H |
| Z | W | A | M | E | D | I | T | A | T | E | C | O | B | E |
| K | E | W | Z | M | I | V | B | Y | U | G | N | O | T | T |
| U | M | K | G | J | H | R | E | S | T | T | X | D | R | R |
| C | A | K | H | I | E | G | F | Q | Q | A | H | P | K | L |
| Z | T | P | L | A | N | R | U | O | J | X | E | A | D | K |
| Y | Q | Q | T | D | N | Q | K | A | T | E | M | U | M | L |
| Q | R | H | O | R | U | R | D | A | L | K | M | A | W | V |
| F | E | S | S | T | R | O | P | S | Y | A | L | P | O | Q |
| Q | W | N | I | J | M | E | G | N | O | W | R | A | F | L |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| X | W | A | T | C | H | T | V | R | I | D | W | E | V | F |
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