Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | C | C | Z | Z | C | W | J | U | U | E | F | E | T | K |
| W | X | B | U | Z | A | L | H | P | E | O | S | B | Y | W |
| A | E | D | R | A | W | V | A | R | L | M | P | V | A | Z |
| T | K | E | N | Q | O | C | D | W | R | N | J | E | W | M |
| C | D | E | M | E | D | I | T | A | T | E | S | P | A | V |
| H | O | O | E | T | I | U | B | T | A | I | N | W | K | C |
| T | K | E | T | S | E | R | V | T | C | U | L | T | L | G |
| V | M | M | C | Y | E | I | F | R | G | A | D | P | A | T |
| L | V | P | P | A | G | O | E | O | N | C | E | J | W | A |
| O | D | D | T | A | O | X | N | R | T | E | R | P | A | C |
| T | M | H | J | D | E | U | U | C | L | K | R | V | E | Z |
| F | E | X | S | T | R | O | P | S | Y | A | L | P | K | W |
| U | A | X | I | J | J | L | N | R | U | M | U | A | A | X |
| N | D | S | D | A | K | D | Z | L | G | S | V | G | T | U |
| N | A | H | O | G | V | W | W | D | A | R | J | P | H | Y |
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