Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | J | Q | D | E | P | W | M | E | R | B | G | H | I | Y |
| H | K | P | F | L | L | R | J | T | E | D | R | M | V | Z |
| O | C | J | B | K | A | H | V | C | T | C | R | Y | E | H |
| U | P | S | A | I | M | E | A | N | A | A | G | O | E | Q |
| H | T | L | A | S | H | N | Q | L | W | R | A | B | J | Y |
| O | T | Z | O | F | N | V | C | J | E | W | N | A | Y | L |
| R | Y | R | A | T | E | I | D | N | G | L | Y | B | C | B |
| B | Q | T | Q | D | U | U | E | W | E | K | S | Q | W | Y |
| W | S | V | S | M | T | U | M | T | V | Q | J | B | G | J |
| W | D | X | Y | T | I | S | E | B | O | C | E | R | P | B |
| J | Q | N | H | A | M | T | X | I | O | R | M | S | W | D |
| Y | Z | C | J | Y | F | R | M | O | Z | E | P | H | P | L |
| N | L | A | R | O | D | Z | E | A | V | Y | Z | N | G | G |
| Z | V | L | U | N | V | P | V | V | U | L | K | O | G | G |
| S | P | G | Q | S | X | F | D | B | U | K | Q | D | F | I |
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