Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | F | P | U | K | N | S | W | N | G | R | A | M | L | Q |
| K | X | G | Y | M | Q | B | A | D | I | I | N | E | M | X |
| N | Z | N | M | R | F | N | I | P | M | R | Y | Z | I | U |
| B | X | R | J | L | A | U | D | E | C | E | P | T | C | Y |
| J | P | D | E | K | S | T | A | T | N | S | A | L | T | E |
| C | X | B | Y | T | T | N | E | E | N | X | X | M | Q | T |
| V | D | B | A | C | A | L | C | I | U | M | Y | E | C | L |
| Z | M | G | X | G | F | W | E | X | D | U | A | T | U | K |
| T | Z | N | O | M | A | T | N | Z | E | M | H | O | G | A |
| Y | V | O | P | R | O | B | E | S | I | T | Y | W | K | V |
| C | T | G | M | R | L | L | R | W | Z | F | S | N | Y | R |
| X | W | S | P | H | R | A | G | F | D | T | F | K | O | W |
| T | H | S | X | D | N | X | Y | U | B | Y | Z | S | L | F |
| M | H | G | L | X | E | I | C | I | T | T | Q | Q | D | F |
| W | Y | A | M | Q | G | T | D | R | I | X | P | Y | A | E |
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