Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | E | U | Z | Y | Q | Y | W | Q | E | F | G | Q | W | M |
| H | N | E | W | E | F | R | Z | I | U | M | G | Q | P | H |
| F | W | N | U | G | Y | S | B | P | P | T | W | A | M | X |
| I | L | E | L | E | U | Q | Q | E | X | P | P | X | E | O |
| O | G | F | I | F | L | R | W | H | V | R | Z | C | F | Q |
| N | L | I | Y | T | I | S | E | B | O | R | E | U | D | O |
| N | Q | N | V | M | L | H | O | T | J | K | P | Q | S | I |
| V | C | C | T | F | U | H | E | N | E | R | G | Y | V | X |
| A | T | X | I | Y | D | I | E | T | A | R | Y | R | J | K |
| J | Y | U | X | S | N | C | C | F | S | Z | E | H | D | S |
| Y | T | L | A | S | F | N | C | L | T | T | V | E | U | K |
| C | R | N | A | I | M | E | A | N | A | V | T | K | Q | Q |
| W | W | C | T | H | M | R | A | W | F | C | G | T | J | H |
| S | G | R | N | Y | H | D | I | Q | C | G | V | O | H | K |
| R | S | A | I | H | J | W | N | E | G | P | U | W | F | S |
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