Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | E | C | T | T | Y | Z | X | Z | C | D | D | O | U | M |
| B | L | H | S | M | H | E | P | E | F | B | V | T | B | D |
| I | G | Y | E | R | M | Z | M | J | A | M | L | S | W | R |
| Z | B | G | G | S | W | R | O | I | X | M | P | A | R | F |
| C | O | C | F | R | A | G | M | A | R | R | O | T | E | H |
| R | E | T | A | W | E | E | V | S | O | N | P | W | S | H |
| X | K | B | T | L | A | N | F | T | B | R | P | E | C | W |
| H | L | A | S | N | C | L | E | E | E | H | B | G | H | R |
| N | Y | R | A | T | E | I | D | V | S | P | X | B | E | Q |
| S | A | R | H | U | N | B | U | U | I | M | B | Y | X | O |
| Q | T | L | A | S | O | R | O | M | T | X | T | C | T | R |
| B | H | M | D | V | D | T | K | N | Y | S | X | B | F | U |
| J | E | T | J | I | Q | W | F | Q | W | Y | M | A | I | Y |
| O | Z | B | W | Y | U | P | G | P | Q | F | Z | M | Q | M |
| M | H | Z | Y | J | V | E | O | G | P | C | D | A | L | Y |
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