Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | W | M | Y | J | L | I | V | E | K | J | O | J | I | W |
| G | M | T | A | I | H | Q | J | B | T | D | X | D | T | G |
| J | E | Y | K | C | W | A | R | M | A | V | G | L | A | G |
| D | T | W | G | Z | A | N | A | E | M | I | A | Y | N | R |
| V | C | J | D | R | T | L | Y | K | O | S | E | K | D | I |
| B | A | K | V | D | E | C | C | R | N | A | F | K | C | Q |
| K | V | Q | H | X | R | N | D | I | E | T | A | R | Y | Z |
| O | R | L | F | P | D | J | E | W | U | Z | T | R | P | S |
| Y | B | E | U | F | S | T | Y | G | O | M | S | J | V | S |
| F | W | E | Z | Z | O | B | E | S | I | T | Y | D | H | D |
| K | T | D | M | R | Y | P | G | K | L | H | E | M | T | S |
| R | I | O | P | V | P | C | Z | Z | N | I | M | E | U | D |
| T | O | V | H | G | E | A | S | I | I | F | U | H | B | F |
| Y | N | H | Y | B | A | Z | I | Z | Q | Q | D | B | E | M |
| C | A | P | E | J | A | M | B | K | Y | D | X | T | L | J |
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