Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | X | H | M | S | A | U | W | V | J | E | X | F | W | L |
| Y | C | U | Y | R | B | I | T | Q | I | G | G | L | W | G |
| B | N | D | B | R | Q | D | M | L | C | F | F | H | I | M |
| E | G | Y | V | F | A | B | U | E | A | A | B | Y | P | R |
| M | M | S | O | D | U | T | C | M | A | S | S | A | E | F |
| V | Q | B | C | N | X | D | E | Q | N | N | T | T | Z | W |
| L | E | L | B | O | C | M | U | I | C | L | A | C | Q | C |
| U | I | Y | G | R | E | N | E | N | D | W | F | K | X | V |
| X | Y | M | K | L | A | T | Y | Q | U | D | A | R | L | H |
| K | T | J | S | H | O | B | E | S | I | T | Y | R | L | Y |
| X | S | A | B | R | R | O | K | O | G | M | E | Q | M | H |
| U | C | L | P | C | G | I | E | N | K | V | Y | Y | F | D |
| D | P | Q | V | V | C | D | S | A | A | D | G | N | R | K |
| Q | I | S | H | T | N | X | Q | W | V | W | F | G | H | V |
| C | U | G | V | A | S | E | B | F | F | U | D | S | K | C |
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