Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| A | W | S | T | I | I | N | X | C | Y | O | Q | U | Y | H |
| X | X | G | Z | M | W | Q | X | R | V | C | D | D | V | L |
| U | U | Q | Q | D | H | G | I | N | A | O | P | M | L | H |
| F | P | D | E | R | G | I | L | Z | Z | R | E | C | P | I |
| P | N | J | Y | T | I | S | E | B | O | X | X | T | A | K |
| B | C | R | X | Q | X | Y | F | T | T | C | P | R | P | Q |
| C | D | E | E | O | Y | D | E | N | E | R | G | Y | Y | L |
| R | A | G | K | M | U | I | C | L | A | C | F | B | W | I |
| Y | L | W | N | L | N | E | K | J | N | F | U | K | X | Z |
| E | T | L | A | S | D | T | F | C | A | Z | T | U | G | G |
| S | H | G | R | E | T | A | W | Z | E | D | D | F | W | K |
| Y | L | C | R | Z | T | R | A | Y | M | Y | M | P | C | Z |
| K | M | S | G | S | E | Y | R | Q | I | Q | I | L | A | Q |
| D | Z | T | W | D | E | A | M | O | A | D | C | B | C | D |
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