Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| A | D | D | Q | B | Y | R | E | S | C | Q | G | E | F | Y |
| D | O | D | M | L | T | B | R | S | J | O | E | T | E | X |
| P | V | R | A | P | P | P | V | T | F | Y | N | E | M | W |
| Z | E | Z | V | D | R | G | G | M | M | A | T | V | L | J |
| B | X | L | J | I | O | B | E | S | I | T | Y | Z | H | X |
| O | W | S | M | E | T | C | W | N | S | U | X | L | N | J |
| Z | C | N | V | T | E | A | N | A | E | M | I | A | J | A |
| B | W | L | E | A | I | L | M | A | T | R | C | R | Y | A |
| Y | Y | A | K | R | N | C | V | I | T | E | G | F | P | H |
| J | C | J | R | Y | S | I | F | D | N | A | R | Y | H | O |
| H | H | Z | K | M | J | U | D | O | H | S | S | P | T | U |
| K | B | L | I | R | W | M | H | Z | C | A | I | D | X | C |
| Z | T | D | M | Q | R | Z | V | L | T | L | R | Z | M | T |
| U | U | C | H | F | Y | C | S | L | I | T | B | Q | Q | Q |
| Q | J | D | V | E | E | Z | R | U | B | A | V | R | L | V |
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