Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
Q A Z K N L C V S G M W T P I
Q R N K O N T M H J H S J S R
L A Y J M P I B K Z F T Q N F
J M Z V D R V U V X A P R X V
W F Y V I O B E S I T Y Q W B
B S O G E T C W N V Q L I J D
W C X L T E A N A E M I A J P
N B I O A I L M P T R H Q M W
X V B H R N C Z I F E G Y G H
L O U D Y S I B N N Y R Y W R
Y V D F L A U T L A S O H L J
F U L B D S M G L E Q J T V I
S W D P J F W A N U H Z R K D
H S E I M H D J F X K F A X L
D E U M U N T W A R M B H J Y
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