Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | F | F | K | S | Y | I | O | U | T | E | O | O | L | O |
| V | O | C | D | L | M | F | P | M | O | Q | Y | A | V | B |
| Y | T | F | O | C | M | H | Y | V | I | R | O | P | C | E |
| F | B | M | C | H | O | N | G | T | A | Y | V | N | Q | S |
| J | T | L | A | S | C | M | R | T | J | L | M | D | W | I |
| C | N | Z | Y | R | N | U | E | Q | V | Q | Z | A | X | T |
| C | Y | X | T | P | S | I | N | A | B | D | M | K | W | Y |
| O | P | Z | H | T | D | C | E | S | O | H | G | R | Q | F |
| R | A | M | R | A | W | L | T | T | S | E | P | W | N | K |
| A | I | M | E | A | N | A | B | P | O | A | A | C | N | N |
| G | T | Z | L | T | F | C | T | W | P | R | T | Y | Q | J |
| X | L | E | Z | V | S | T | Y | E | E | J | P | X | Q | R |
| G | Q | P | G | S | W | K | T | J | R | W | K | D | S | A |
| V | Q | U | D | N | J | L | C | R | T | K | L | S | G | T |
| I | R | Q | F | V | H | Z | R | A | L | X | H | W | G | W |
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