Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | B | X | X | B | C | N | T | H | J | R | D | G | S | Q |
| F | W | X | D | U | F | I | X | F | W | A | R | M | T | B |
| F | C | H | M | Y | S | C | R | D | L | P | Q | E | B | P |
| O | P | M | M | W | S | K | A | T | B | D | P | N | E | B |
| Z | U | K | X | Y | D | Q | R | A | W | R | Y | K | F | T |
| A | O | W | Y | T | I | S | E | B | O | I | M | X | H | O |
| N | I | V | V | M | N | A | N | T | W | A | K | V | F | D |
| V | W | M | Q | N | U | D | E | W | D | O | U | W | F | H |
| E | K | R | E | J | O | I | Y | N | R | A | S | J | Z | N |
| V | Q | X | J | A | N | E | C | T | E | T | T | G | Q | P |
| O | T | L | A | S | N | T | F | L | T | R | K | O | T | I |
| I | W | I | G | V | C | A | S | T | A | F | G | L | K | F |
| E | D | N | S | S | T | R | T | A | W | C | N | Y | W | U |
| B | B | Z | I | H | C | Y | H | V | U | D | W | I | H | U |
| R | F | D | J | U | G | K | B | V | G | J | T | L | H | H |
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