Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | Q | T | X | C | E | R | R | F | A | U | W | C | C | J |
| X | T | P | J | K | C | Q | E | C | S | P | M | U | A | U |
| A | M | L | B | U | J | F | Z | T | F | C | L | F | D | N |
| L | E | M | A | I | M | E | A | N | A | Y | V | O | W | O |
| E | I | J | P | S | M | G | K | L | T | W | A | R | M | U |
| Z | Z | B | I | N | N | K | C | I | S | I | M | M | Y | Y |
| H | I | G | U | L | D | I | E | T | A | R | Y | E | F | N |
| P | C | N | J | B | U | W | E | O | A | T | X | S | D | E |
| G | Y | W | U | M | D | C | N | T | C | B | N | Y | H | G |
| I | P | S | Y | T | I | S | E | B | O | B | T | A | M | U |
| R | A | J | W | G | K | L | R | X | O | R | C | W | Q | O |
| A | B | S | P | H | J | Z | G | Z | W | K | P | S | K | I |
| D | J | L | Y | I | U | J | Y | J | I | B | O | J | G | C |
| E | F | L | H | K | I | H | W | W | C | O | J | J | I | P |
| Y | T | L | I | T | L | M | A | D | Z | I | I | T | L | N |
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