Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | W | M | T | F | O | Y | C | F | T | V | L | H | G | S |
| V | G | T | G | V | Z | R | B | T | I | Z | O | I | S | K |
| R | S | J | D | D | L | K | Y | V | O | R | N | U | Z | L |
| Y | Q | A | X | H | Z | T | G | P | S | P | P | B | O | M |
| G | O | N | A | V | Q | N | R | G | O | R | X | T | M | K |
| C | A | W | Y | T | I | S | E | B | O | C | N | C | P | T |
| T | G | C | V | Y | P | M | N | T | Z | Z | D | W | O | D |
| U | H | E | V | D | F | U | E | K | T | M | V | U | W | S |
| C | Y | R | A | T | E | I | D | O | R | S | P | F | H | A |
| S | J | I | Y | S | N | C | M | A | Q | H | Q | V | B | N |
| R | Q | G | G | S | T | L | W | V | B | U | O | G | F | V |
| M | W | P | A | H | F | A | N | A | E | M | I | A | M | U |
| B | T | L | W | Z | T | C | F | U | K | A | Z | E | O | Y |
| P | T | Q | I | E | K | U | X | M | K | T | L | D | B | N |
| B | J | Q | R | J | D | I | F | C | Q | P | M | O | A | W |
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