Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | Q | L | O | G | V | U | B | G | F | A | U | N | Y | F |
| D | E | I | E | Z | S | M | I | S | O | I | A | S | C | C |
| V | D | U | I | E | T | D | M | R | Q | S | J | O | G | D |
| G | B | W | P | M | W | Z | E | Y | E | L | G | S | C | I |
| H | J | K | S | R | M | E | P | R | C | T | D | C | E | I |
| Y | P | L | M | O | O | M | N | A | Q | F | A | T | S | A |
| A | O | Q | B | H | B | T | P | T | W | L | N | W | Z | U |
| N | E | Y | G | R | E | N | E | E | C | Q | A | A | C | M |
| P | Q | X | U | G | S | H | X | I | A | S | E | R | B | I |
| W | M | P | K | T | I | W | U | D | N | I | M | M | T | S |
| S | D | Y | Q | H | T | M | T | L | A | S | I | W | A | R |
| N | I | I | M | F | Y | E | T | A | Z | J | A | L | T | Z |
| E | E | O | D | T | J | U | E | Z | L | Q | G | X | Q | R |
| L | K | K | U | J | D | U | Q | A | U | L | R | J | Y | E |
| Q | N | H | D | B | Y | M | F | H | P | M | B | A | O | B |
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