Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | T | C | Z | L | R | Q | H | Q | U | M | I | D | D | U |
| L | G | X | W | H | E | U | N | H | Q | N | A | B | F | C |
| Y | S | K | B | V | M | P | Y | I | O | D | G | U | K | S |
| M | Q | F | C | J | T | W | G | X | W | X | P | D | R | H |
| R | U | I | J | Y | Q | N | R | Q | U | R | M | J | A | J |
| P | R | R | Y | T | I | S | E | B | O | R | Y | E | H | A |
| Q | Y | O | U | O | I | F | N | T | A | F | S | T | C | M |
| R | N | H | M | I | K | D | E | W | U | T | Q | H | E | V |
| R | C | K | Q | M | U | I | C | L | A | C | Z | P | M | F |
| Q | S | R | O | C | N | E | E | F | N | T | G | A | P | S |
| O | T | L | A | S | G | T | F | N | A | A | E | P | U | W |
| Z | G | Y | C | W | O | A | O | J | E | N | N | R | O | M |
| D | Q | A | H | Z | I | R | O | U | M | G | N | H | S | X |
| O | X | Q | H | Q | F | Y | J | Z | I | B | Q | V | U | E |
| B | H | B | O | A | J | A | M | P | A | U | C | C | S | P |
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