Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | V | D | F | O | B | D | B | K | L | W | C | P | L | R |
| W | V | I | Q | U | G | J | R | M | T | X | K | Q | G | D |
| Z | R | N | Q | R | S | L | L | A | C | Z | R | H | E | V |
| Y | N | U | P | W | L | Z | T | Y | I | B | N | C | Z | O |
| N | N | F | W | R | K | Q | Y | R | B | R | G | E | X | O |
| V | S | T | W | R | O | M | D | A | T | W | I | M | H | U |
| K | O | H | Y | I | V | T | L | T | S | M | Z | N | B | D |
| H | I | Y | G | R | E | N | E | E | U | T | N | P | B | Q |
| W | V | W | W | Y | R | U | W | I | C | L | D | F | Q | B |
| P | P | M | S | Z | E | V | C | D | N | A | W | H | Y | T |
| T | T | N | R | T | T | L | H | P | S | S | J | E | H | L |
| U | U | C | P | A | A | N | A | E | M | I | A | C | K | A |
| P | O | F | D | C | W | F | U | O | F | N | O | K | B | V |
| L | W | F | T | R | X | K | Y | T | I | S | E | B | O | T |
| R | G | B | L | O | I | S | A | D | A | J | B | W | J | X |
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