Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | J | T | F | M | A | D | Q | R | Q | N | C | T | I | B |
| B | O | R | L | O | C | Z | F | A | O | F | P | R | R | A |
| W | W | P | E | M | D | V | O | M | H | B | X | I | C | F |
| V | F | A | S | R | T | T | D | N | R | X | P | X | T | E |
| V | B | C | T | A | N | P | Z | K | C | R | Q | I | Z | U |
| R | E | T | A | W | V | N | J | C | O | M | Q | R | I | R |
| M | X | A | F | L | H | J | M | T | B | T | Y | A | H | T |
| F | X | F | J | U | C | T | E | N | E | R | G | Y | J | B |
| E | Y | R | A | T | E | I | D | O | S | S | L | X | S | X |
| F | S | H | N | D | N | G | U | C | I | I | E | Y | L | K |
| C | T | L | A | S | M | Z | V | M | T | D | O | O | D | C |
| K | C | F | E | T | K | U | R | Y | Y | J | U | P | J | H |
| K | S | N | M | F | A | M | X | F | X | H | X | P | F | O |
| S | J | V | I | P | V | V | C | X | I | U | K | K | X | H |
| C | B | F | A | Q | S | P | B | W | R | B | C | D | S | M |
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