Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
T A Y M X M H P N N L R Y T K
C U R T V Q T X S W J B O F U
P X U R R K K Y N K E Y Z O F
T Q T C N D N G T K L P N K U
I F V T F T B R Q J R F A Q G
A L E Y T I S E B O M N K C H
B I Y W J J M N T I C O L H H
F T M O E T U E V P E V H W S
W K L E B D I E T A R Y G X P
I Z K A A N C S K J F B Y L F
E R R W S N L W G M R Y K F Y
A R H W S T A F A N H W Q Q Q
O I N X A T C T A R E P P P U
B Y W G E A C T B G M C M H Z
Q V P R P A K H P B M K A V T
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