Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| O | Y | G | U | W | M | K | F | A | M | P | P | K | O | I |
| S | I | S | Z | T | A | L | K | E | S | Q | U | C | R | L |
| S | O | O | N | Y | P | M | A | K | H | S | A | L | T | U |
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| H | H | X | X | C | A | L | C | I | U | M | R | Q | Y | G |
| Q | G | Y | G | R | E | N | E | E | B | E | E | W | T | H |
| T | L | K | Y | Z | V | T | E | T | T | K | W | X | G | N |
| O | T | Z | M | M | O | S | T | A | F | D | F | B | B | C |
| Y | B | J | N | R | D | R | W | R | G | V | O | H | V | F |
| Q | P | H | P | K | C | B | A | Y | A | K | U | U | E | W |
| R | U | W | V | L | W | G | R | C | L | T | G | F | I | W |
| T | U | C | O | K | K | Z | M | B | S | U | K | H | S | Y |
| I | V | Y | O | G | L | V | H | P | W | R | C | N | Q | F |
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