Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | P | D | J | R | M | Y | I | R | H | Y | S | Q | Q | J |
| O | Z | R | I | U | K | R | U | J | K | C | D | Z | A | T |
| B | I | Y | P | E | V | N | W | E | A | M | R | O | X | D |
| J | Y | T | G | A | D | U | N | I | X | O | P | U | J | U |
| M | U | R | O | R | B | G | M | C | X | R | I | Q | G | Q |
| C | R | Y | A | O | E | E | Y | K | O | S | M | S | T | O |
| I | K | A | V | T | A | N | C | T | B | M | S | O | G | B |
| Z | L | F | W | N | E | H | E | X | E | X | C | Q | J | Y |
| W | V | C | A | L | C | I | U | M | S | O | Q | N | R | U |
| S | D | X | T | T | N | A | D | F | I | X | X | E | R | V |
| H | K | O | E | S | S | W | K | C | T | P | J | S | O | L |
| L | F | X | R | J | A | D | W | J | Y | T | G | N | X | K |
| X | K | O | B | U | W | L | U | J | U | F | M | Y | I | H |
| R | B | P | T | H | T | O | T | V | V | S | K | G | F | S |
| V | L | S | X | P | C | H | H | V | V | X | X | M | O | P |
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