Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| A | M | Z | B | J | S | N | E | E | R | E | K | F | R | D |
| C | P | R | O | C | T | T | K | Y | H | A | J | Y | G | H |
| E | G | V | A | U | A | N | A | E | M | I | A | E | A | X |
| G | C | V | V | W | F | L | T | L | A | S | S | Z | I | K |
| X | N | N | Y | L | O | Y | C | K | N | B | Z | Y | J | J |
| V | U | U | Y | R | A | T | E | I | D | L | X | X | C | Z |
| R | H | Y | G | R | E | N | E | K | U | C | L | M | M | F |
| E | T | U | W | T | T | T | O | K | V | M | V | D | Z | I |
| A | A | Y | Q | H | O | B | E | S | I | T | Y | C | O | F |
| D | M | E | P | R | Z | P | J | C | T | F | V | X | E | V |
| C | V | Y | P | O | L | Q | J | Y | A | W | J | V | S | D |
| Y | Z | G | G | Q | P | D | P | W | P | J | O | G | T | X |
| H | U | I | V | Y | Z | F | Z | L | G | E | T | B | L | M |
| R | L | U | S | E | K | C | Y | H | R | H | O | F | M | R |
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