Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | C | T | H | H | S | F | W | S | T | C | L | G | D | T |
| V | M | Z | S | Z | V | C | Z | F | B | H | Q | W | D | H |
| S | S | E | A | L | Q | F | R | V | O | O | X | E | F | D |
| K | U | G | I | T | O | Y | E | E | T | H | P | H | W | D |
| W | T | U | M | D | M | R | N | K | Y | R | C | P | S | Q |
| H | F | I | E | R | C | A | A | R | O | L | Q | S | N | C |
| H | H | R | A | O | T | T | C | T | B | R | Z | M | E | E |
| S | C | W | N | F | Q | E | E | N | E | R | G | Y | V | H |
| B | W | C | A | L | C | I | U | M | S | B | Z | R | H | L |
| X | U | T | T | T | N | D | F | I | I | Q | N | A | O | E |
| Q | S | G | H | S | E | B | F | S | T | G | Q | Z | E | N |
| E | R | H | A | Z | I | R | H | L | Y | C | M | B | J | O |
| D | D | L | J | G | A | E | B | D | D | D | I | E | N | G |
| H | T | T | H | O | E | P | V | J | O | A | K | S | F | X |
| J | S | R | Q | H | P | E | I | F | A | A | C | M | U | D |
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