Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
C M Z X D D H F B P O J B I N
E L J V U B A M G P J D E T R
K W U O Q R G B H C O V D N O
Y J E P G D E V Z X U V M C B
F I M J R B W T C L G R U U I
D E G W D O S T A F A U G B F
T X F T D O T N L W T F A O R
P B T S W O A E C W V Z I L O
U L D T N E N D I E T A R Y M
G K D J M E X X U N K Z Z G M
P K L I R B U R M G S I P B G
H N A G X M T O Q A W D F L U
F R Y H E A X S L D M O N O Z
G R F E E Q H T O B E S I T Y
N F A M P Z N X H Q I X D Y P
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