Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | F | C | B | U | G | R | L | X | D | D | N | E | C | O |
| L | B | A | A | W | Y | R | H | V | Z | R | Y | T | D | C |
| N | L | X | Q | S | F | C | N | X | X | D | J | R | W | N |
| K | W | A | A | W | Q | F | Z | P | T | H | V | C | Q | K |
| M | X | C | I | S | C | C | G | M | K | N | H | I | P | F |
| E | Z | Y | M | A | N | N | U | I | G | G | Q | I | D | A |
| I | N | I | E | L | D | I | E | T | A | R | Y | M | V | P |
| D | L | V | A | T | C | T | E | U | D | U | Q | F | B | O |
| U | E | F | N | L | O | T | N | T | W | G | S | C | Q | M |
| R | E | T | A | W | B | G | E | L | O | N | E | J | H | K |
| Q | X | C | A | T | E | N | R | R | A | R | W | L | O | E |
| F | M | R | R | S | S | C | G | X | E | V | P | Q | K | T |
| O | M | A | S | L | I | L | Y | P | C | C | Z | G | B | L |
| B | Y | Z | U | U | T | R | Y | D | V | U | Y | M | J | L |
| D | G | F | W | J | Y | Q | W | J | F | L | S | P | R | L |
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