Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | D | K | U | F | Z | V | M | Q | I | U | B | L | M | P |
| I | I | D | R | R | R | R | U | M | O | H | C | E | D | R |
| Y | M | A | F | N | M | J | I | S | Q | L | C | N | P | H |
| U | Q | R | V | D | N | S | J | B | Y | O | P | V | Q | I |
| H | E | Y | A | S | A | L | T | M | T | Z | K | G | Y | U |
| R | W | F | Y | W | N | D | G | D | I | F | O | N | B | H |
| V | O | C | A | L | C | I | U | M | S | Q | D | G | B | U |
| P | R | T | N | T | S | E | E | Y | E | W | A | H | V | K |
| K | E | D | A | Y | S | T | N | T | B | A | T | O | O | S |
| R | T | U | E | C | T | A | E | Y | O | M | C | R | Z | P |
| Q | E | V | M | N | B | R | R | F | K | R | K | R | Q | Z |
| P | G | H | I | L | T | Y | G | Z | I | Y | P | M | J | U |
| W | E | M | A | O | R | M | Y | X | R | C | Y | A | Q | C |
| K | C | L | C | V | N | C | M | C | O | P | N | I | D | W |
| E | R | T | Q | W | E | A | G | E | S | I | R | J | N | C |
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