Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| Y | H | X | T | N | F | J | C | W | T | J | N | H | J | L |
| V | U | Q | B | U | C | X | E | I | M | T | B | Y | I | D |
| Z | O | Z | R | B | Y | A | M | G | C | L | A | G | D | K |
| Q | W | A | T | E | R | M | Q | Y | E | A | U | R | N | O |
| S | A | N | I | K | P | U | I | A | P | S | T | E | J | O |
| K | R | A | K | Y | D | I | G | F | N | S | X | N | B | P |
| C | M | E | H | R | P | C | B | I | K | E | M | E | F | E |
| R | O | M | D | A | R | L | M | I | R | Z | S | O | G | Q |
| X | G | I | A | T | O | A | Z | S | L | I | Q | V | X | Z |
| U | E | A | S | E | T | C | D | F | T | A | C | I | J | R |
| R | H | Z | G | I | E | F | I | Y | Y | Z | X | D | F | B |
| M | A | G | V | D | I | B | N | D | G | L | Z | V | E | V |
| L | F | G | G | I | N | J | A | H | N | N | K | T | P | B |
| F | R | B | R | H | S | H | Q | I | L | L | A | X | I | W |
| Q | T | R | J | J | Y | X | P | G | I | E | V | O | R | N |
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