Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| V | K | K | A | H | B | N | O | G | E | P | W | O | I | C |
| Q | T | H | I | D | C | J | B | M | M | M | E | E | L | O |
| E | K | L | V | O | Y | C | E | A | Y | K | A | P | Q | U |
| I | F | I | A | C | Q | F | S | I | O | X | K | L | G | K |
| M | O | B | R | S | S | F | I | M | M | I | U | A | D | H |
| H | X | R | Y | K | N | G | T | E | R | Y | Q | H | Q | U |
| F | E | L | R | B | N | I | Y | A | A | R | M | P | V | B |
| R | L | Z | K | X | G | I | M | N | W | A | T | E | R | T |
| O | N | R | M | U | I | C | L | A | C | T | O | N | Y | D |
| T | C | U | F | E | P | P | R | O | T | E | I | N | S | G |
| F | J | P | B | D | U | L | R | Z | N | I | W | B | N | C |
| N | Q | W | M | L | O | Q | H | E | R | D | V | K | E | F |
| K | J | F | L | O | R | X | R | R | T | Z | S | B | S | X |
| Z | R | R | O | K | G | G | W | P | M | J | H | R | R | O |
| Y | Q | C | A | W | Y | T | Z | T | E | Z | E | X | V | V |
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