Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| L | W | O | P | P | F | Q | C | Y | B | Y | R | I | Z | Z |
| I | L | K | C | L | P | J | G | N | S | G | V | D | T | S |
| A | P | J | S | J | K | R | K | L | T | O | B | L | V | M |
| F | I | Y | B | Z | E | W | R | E | Y | Q | A | Q | M | Q |
| M | K | M | X | N | P | E | X | M | X | S | U | O | K | H |
| X | R | K | E | N | T | J | D | R | N | K | T | Y | R | Y |
| I | Z | A | U | A | N | R | K | I | Q | P | E | U | H | C |
| B | N | Q | W | X | N | Y | M | R | L | N | T | K | Q | B |
| E | M | U | I | C | L | A | C | C | N | O | S | R | G | N |
| F | V | P | R | O | T | E | I | N | S | B | A | V | B | U |
| O | E | K | D | I | E | T | A | R | Y | E | O | T | G | X |
| U | H | Y | V | H | Q | F | G | T | R | S | N | J | L | B |
| F | C | R | N | L | R | O | K | I | Z | I | V | V | C | O |
| Y | T | J | T | Y | G | C | D | B | X | T | C | Y | R | Z |
| F | I | L | Q | U | W | S | Y | H | K | Y | D | D | J | A |
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