Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| F | R | T | T | E | N | I | C | R | C | I | N | C | G | J |
| A | E | T | H | E | F | F | C | M | Y | T | F | G | Z | U |
| V | U | T | Y | Q | G | R | R | R | Q | L | D | E | Y | H |
| M | J | L | M | I | P | S | S | A | S | A | L | B | D | A |
| I | D | V | J | F | Y | R | H | W | N | S | O | G | K | Y |
| M | Y | W | U | Y | Z | G | Q | L | N | Y | I | G | W | K |
| E | J | U | G | R | P | V | R | I | T | T | T | E | Z | O |
| T | E | N | Q | A | R | C | M | E | C | I | R | O | T | A |
| C | I | T | I | T | O | A | Y | Y | N | S | P | W | D | U |
| W | X | D | P | E | T | L | N | W | J | E | E | X | X | T |
| J | O | M | Z | I | E | C | B | A | U | B | M | S | X | C |
| Y | S | M | V | D | I | I | Y | T | E | O | A | M | M | N |
| M | M | Z | Z | S | N | U | B | E | Q | M | R | A | M | N |
| N | M | I | S | T | S | M | S | R | P | J | I | D | H | M |
| Q | Z | G | L | R | P | U | N | Z | R | Z | P | A | A | S |
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