Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
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| K | T | E | B | L | X | J | I | Y | A | T | B | L | M | D |
| O | I | N | I | Y | R | A | J | R | K | L | W | F | K | V |
| V | J | I | S | T | B | I | G | A | H | A | T | W | C | M |
| R | J | G | M | I | M | M | X | T | V | S | O | L | D | I |
| V | S | X | C | S | R | E | D | E | N | L | T | F | U | G |
| U | Z | P | Y | E | A | A | H | I | I | T | L | V | S | O |
| H | M | S | R | B | W | N | M | D | G | G | L | T | T | H |
| O | R | P | O | O | C | A | L | C | I | U | M | X | F | J |
| Q | L | E | K | J | T | L | T | N | B | Y | R | B | W | Y |
| Y | U | K | W | I | Z | E | N | E | R | G | Y | Q | F | P |
| F | F | B | V | N | X | C | I | I | R | E | F | C | N | L |
| K | X | A | Q | X | B | P | N | N | G | P | Z | T | X | M |
| H | L | Q | U | E | S | P | Z | H | S | Z | W | R | Q | X |
| R | O | X | Y | V | S | X | O | K | G | X | N | V | K | J |
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