Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| H | V | R | R | Y | K | W | P | D | R | M | C | C | D | A |
| L | P | C | F | H | V | W | A | J | H | K | Q | L | A | O |
| P | N | T | E | O | P | R | K | O | I | A | Z | W | U | G |
| B | I | S | V | L | M | A | R | I | K | C | A | L | I | F |
| V | I | Z | D | I | E | T | A | R | Y | B | Q | B | H | M |
| A | J | P | R | O | T | E | I | N | S | A | Z | J | S | F |
| O | G | T | S | B | C | A | L | C | I | U | M | Q | I | S |
| C | W | R | X | E | W | N | M | A | F | D | T | E | Z | O |
| K | A | M | D | S | N | A | W | I | Y | E | K | P | Y | P |
| X | R | D | J | I | F | E | T | D | N | S | L | D | H | T |
| Y | M | T | Y | T | F | M | R | E | C | S | A | L | T | U |
| Y | Y | A | R | Y | I | I | K | G | R | U | Y | M | V | V |
| A | Y | H | T | Q | C | A | M | F | Y | J | O | F | T | V |
| S | M | R | R | A | V | P | Y | Z | U | Y | I | U | R | O |
| U | D | H | Z | I | N | Q | I | R | N | O | Y | Q | E | X |
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