Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| Q | H | O | V | A | A | M | Y | T | I | S | E | B | O | N |
| M | X | I | P | I | S | P | D | L | T | M | E | B | M | I |
| C | U | H | A | H | N | A | N | P | Q | S | S | A | D | K |
| Z | Z | J | V | D | I | J | S | O | F | Y | R | Q | X | M |
| J | F | T | H | I | E | N | E | R | G | Y | Z | K | Y | O |
| B | D | Z | Y | E | T | C | W | A | R | M | Y | E | A | K |
| Y | F | Y | O | T | O | A | N | A | E | M | I | A | C | N |
| P | L | J | V | A | R | L | M | Q | T | O | Y | H | O | S |
| Z | O | L | I | R | P | C | M | I | A | E | M | J | Q | C |
| B | V | X | C | Y | B | I | E | S | N | E | R | Z | T | K |
| W | J | P | B | O | O | U | T | L | A | S | B | S | R | H |
| L | F | W | P | K | U | M | J | Q | F | T | F | F | M | K |
| N | W | F | J | Z | E | I | Q | O | A | L | K | D | F | X |
| L | G | X | T | T | G | A | M | H | F | G | W | R | Z | C |
| F | C | D | N | H | C | V | P | K | O | R | N | W | O | V |
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