Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| H | B | M | D | H | O | Q | F | I | N | C | V | A | E | F |
| E | B | Y | R | R | D | D | B | Z | S | A | I | P | O | J |
| H | U | E | A | F | Y | A | R | N | X | M | J | H | S | E |
| Q | Z | M | V | I | F | K | I | X | E | Q | F | G | Y | F |
| C | E | C | R | I | F | E | N | A | T | W | K | R | O | L |
| X | F | Y | M | A | T | C | N | A | O | S | A | X | L | Y |
| M | R | T | M | O | W | A | T | E | R | T | R | N | N | G |
| V | B | I | R | B | U | L | M | D | E | N | Y | K | N | I |
| N | N | P | K | E | G | C | M | I | P | N | X | F | V | K |
| L | I | Z | I | S | O | I | D | Z | N | S | E | R | S | P |
| M | P | O | H | I | O | U | W | E | G | S | U | R | X | R |
| B | O | P | M | T | X | M | U | K | X | A | D | H | G | K |
| E | L | Z | Q | Y | N | D | A | V | Q | L | F | U | Y | Y |
| Z | N | A | U | W | G | Y | S | I | L | T | X | Q | T | D |
| G | I | S | P | U | L | D | I | X | S | B | U | L | I | B |
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