Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| E | C | B | D | M | N | C | V | A | X | I | G | J | B | H |
| M | R | Q | C | T | T | W | F | B | I | Z | P | E | G | L |
| V | P | Q | M | U | O | U | M | P | O | K | N | F | X | M |
| R | K | P | V | R | L | H | R | U | E | K | M | K | V | H |
| R | Z | O | G | I | A | O | B | E | S | I | T | Y | Y | K |
| Z | X | Q | V | Z | T | W | C | C | J | W | M | S | J | R |
| Q | D | M | T | E | F | A | N | A | E | M | I | A | Q | I |
| V | V | A | I | F | L | T | M | A | L | X | R | K | Y | R |
| B | E | N | Z | C | G | E | D | I | E | T | A | R | Y | F |
| T | S | Y | I | X | E | R | F | K | N | N | H | M | U | F |
| F | N | U | Y | G | E | U | T | L | A | S | E | V | B | K |
| K | M | H | J | M | C | Y | W | Q | Y | T | S | R | N | L |
| W | D | A | G | L | Z | M | L | J | R | Z | H | Z | G | Z |
| X | M | J | N | T | A | Y | C | L | T | U | Q | V | K | Y |
| Q | G | J | Q | D | G | Z | A | B | T | K | B | M | E | G |
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