Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| C | F | D | Z | F | Q | J | Q | I | F | F | Y | O | Q | G |
| H | T | B | W | I | P | Y | X | E | U | V | G | S | D | X |
| Y | X | L | F | C | Q | R | Y | N | U | Y | E | A | A | K |
| X | B | G | A | W | X | A | M | M | E | T | K | B | H | R |
| M | I | R | A | S | C | T | U | U | T | I | W | Z | M | J |
| Q | W | S | M | P | N | E | H | I | Y | S | R | E | Z | D |
| F | D | J | C | C | V | I | O | C | F | E | G | P | R | V |
| V | O | C | C | A | T | D | M | L | T | B | R | C | Q | G |
| W | T | A | I | M | E | A | N | A | E | O | K | W | G | C |
| A | V | I | N | M | R | A | W | C | T | Q | B | B | Y | O |
| J | W | Z | Y | G | R | E | N | E | S | I | J | T | H | T |
| P | X | O | Y | A | Z | Z | I | O | Q | R | V | S | E | J |
| Z | L | S | R | O | D | N | P | Z | I | N | K | T | R | O |
| Y | Z | K | V | F | S | V | N | U | R | Q | F | H | R | Z |
| M | C | U | J | S | F | H | F | U | S | P | Y | S | B | P |
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