Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| Z | J | L | R | K | Z | H | F | I | K | X | Z | L | Y | B |
| L | E | U | N | J | U | S | A | I | D | O | D | X | D | D |
| J | I | Y | M | I | H | X | F | R | Y | B | E | A | Q | J |
| H | N | C | V | L | O | W | G | R | Y | M | Y | A | Q | Y |
| Z | A | R | D | I | E | T | A | R | Y | V | Y | J | L | G |
| X | L | P | R | O | T | E | I | N | S | T | F | O | O | L |
| E | M | U | I | C | L | A | C | T | I | Q | J | J | N | U |
| M | R | A | W | U | N | S | M | S | D | F | E | C | D | C |
| C | F | X | X | A | S | K | E | I | V | Q | W | B | J | T |
| P | A | M | E | Q | T | B | T | N | N | J | S | F | Z | N |
| D | M | M | I | Q | O | E | B | C | E | S | C | H | K | A |
| N | I | K | G | Z | X | N | R | A | A | R | A | F | W | X |
| A | U | L | F | A | F | Z | X | L | T | Y | G | R | I | R |
| G | Q | I | D | E | C | N | T | U | W | J | D | Y | E | L |
| K | V | R | T | W | G | K | T | Z | G | L | V | C | Y | Z |
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